Mind Talk If the mind is so invested in believing what it thinks, how can it ever set itself free? It’s actually not that hard. First, identify any thought that’s causing you stress. Second, write it down. Third, question it. Finally, wait for your answers to arise in the silence. Now, depending on where you…
Happy Friday my friends. I am happy to report that my surgery to explant was a success! My surgeon was able to remove both capsules in their entirety, along with the implants. It was a challenge for him to remove part of the capsule that had attached itself to the ribs, however, he spent the…
This blog is Part 1 of an extremely important issue I’m facing and many of you may be as well. I hope sharing my journey helps enlighten others who may be experiencing the same symptoms and issues that I’ve been dealing with. So many friends have shared their stories, and I am grateful to them….
Are you living a life of endless excuses? Making excuses is a sure-fire way to impede your success. If you’re tired of being stuck in the same situation, this article is for you. I’ll cover the five top excuses and some tips on how to stop this bad habit and start achieving your goals. So,…
Updated: Jul 19, 2022 Stopping the negative self-talk One of the most important things we can do for ourselves is to learn how to control the negative thoughts that run rampant in our heads daily. I’m sure you know the voices I’m talking about. The intercurrent of dialogue that runs through our minds seemingly nonstop. The…
I’m a huge believer in manifestation. I’ve used the practice for years with huge success, so I know it works. I once manifested a house with such specificity, the tile in the kitchen, the brick on the exterior, each room was exactly how I envisioned them. I manifested a job where I had absolutely no…
I have a ritual each morning of thanking God and the Universe for at least three things. It’s a small part of my morning practice, but one I never go without doing. Over the years, I’ve noticed I continue this practice throughout the day. I appreciate the beauty around me, I stop and smell the…
