Close-up of a hand in a meditation pose, symbolizing stress relief, mindfulness, and inner peace through mindset coaching
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Are You Addicted to Stress? (Or Do You Just Enjoy Suffering?)

You wake up already thinking about everything that could go wrong today. You guzzle coffee like it’s a life source, tackle a to-do list that never ends, and somehow wear your exhaustion like a badge of honor. By the end of the day, you’re drained, wired, and scrolling through your phone like a zombie instead…